Rise + Shine Sundays: Pause, Breathe & Reset
Sunday, December 7
9–11 am
Autry Park · 3711 Autry Park Drive

The holiday season is a lot — parties, gift lists, group texts, and more sugar and champagne than anyone admits. Rise + Shine Sundays are your weekly permission slip to slow down, breathe deep, and reset before diving back into the merry chaos.

This Week’s Experience
Join us for a guided meditation walk, a relaxing breathwork workshop, and a restorative sound bath — a soothing, sensory trio designed to help you feel balanced, grounded, and a little more human for the week ahead. RSVP here.

Afterward, keep the calm going with coffee at DUO or brunch at Annabelle Brasserie or Mayahuel.