Fire & Ice: An Evening of Wellness
Presented by DUO Houston & Sweathouz

Discover a new way to unwind and recharge at Fire & Ice, an outdoor wellness event at Autry Park. This evening brings together movement, recovery, and community in a thoughtfully curated experience.

What to Expect:

• Hot Pilates: A dynamic outdoor mat Pilates class led by DUO, designed to build strength and elevate your energy.

• Cold Plunges: Guided cold immersion sessions by Sweathouz to support circulation, reduce inflammation, and leave you feeling refreshed.

• Live Music: A set by DJ Goodfat and a special live performance to create an engaging atmosphere.

• Community Connection: Relax in dedicated cool-down areas and take in the Houston skyline with friends.

• Recovery & Refuel: Enjoy handcrafted mocktails and wellness shots.

Join us for an evening that balances energizing activity with restorative experiences — all in one place. Get tickets before they’re gone!