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SUMMARY:Fire + Ice: Pilates and Cold Plunge with DUO and Sweathouz
DESCRIPTION:Fire & Ice: An Evening of WellnessPresented by DUO Houston & Sweathouz \nDiscover a new way to unwind and recharge at Fire & Ice\, an outdoor wellness event at Autry Park. This evening brings together movement\, recovery\, and community in a thoughtfully curated experience. \nWhat to Expect: \n\n\nHot Pilates: A dynamic outdoor mat Pilates class led by DUO\, designed to build strength and elevate your energy. \n\n\nCold Plunges: Guided cold immersion sessions by Sweathouz to support circulation\, reduce inflammation\, and leave you feeling refreshed. \n\n\nLive Music: A set by DJ Goodfat and a special live performance to create an engaging atmosphere. \n\n\nCommunity Connection: Relax in dedicated cool-down areas and take in the Houston skyline with friends. \n\nRecovery & Refuel: Enjoy handcrafted mocktails and wellness shots.\n\nJoin us for an evening that balances energizing activity with restorative experiences — all in one place. Get tickets before they’re gone!
URL:https://autrypark.com/events/fire-ice-pilates-and-cold-plunge-with-duo-and-sweathouz/
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