Join us on the Lawn for a full morning of movement with DUO Houston, SweatHouz, and OrangeTheory Fitness.

Start with an optional 2-mile run/walk, followed by a heart-pumping HIIT workout, and finish strong with a recovery stretch to cool down. After you sweat it out, stick around for cold plunges, wellness shots, and post-sweat hangs with the community.

This free event is filled with good energy to start your weekend off right. Just bring your bestie and meet us on the Autry Park Lawn!